Complimentary Classes

Childbirth Education

We offer a holistic Childbirth Education series for all Joyful Roots clients.

There are few experiences more transformative, intense or joyful than bringing a new life into the world. Birth is a journey into the unknown and one we cannot fully plan or predict, but we can prepare for it. And we can prepare to learn how to remain present and connected throughout it all; connected to yourself, your strength, your values, your partner and your baby.

Whether you are planning an unmedicated birth, still exploring your options, giving birth in the hospital or at home, these classes these classes offer a mix of insightful lessons so that you can gain the knowledge, the skills, wisdom, and confidence needed for birth.

Our sessions include:

• Building a coping toolkit

• Understand the physiology of birth

• Navigating options and decisions

• Birth partner support skills

• Being introduced to the "labor land" and what environmental conditions support a woman's physiology to give birth.

• Meeting other couples in a small group format to share the wonder, concerns and questions that are a part of the pregnancy experience.

• ....and much more!

Webinars

Each month we invite a local holistic provider to speak with our clients. We bring on:

• Lactation Consultants

• Postpartum Doulas and Newborn Care Specialists

• Pelvic Floor Therapists

• Maternal Mental Health Therapists

• MotherCircle Facilitators