Presented by Alisa Galvan, L. Ac., IBCLC
Expectant couples will learn practical acupressure techniques rooted in Traditional Chinese Medicine that can be used from pregnancy through labor and into those first tender days with your newborn. No experience necessary. Just two sets of hands and a willingness to show up for each other.
By the end of this class, you and your partner will know how to use acupressure to:
Ease common pregnancy discomforts — swelling, digestive issues, anxiety, and pain
Prepare the body for labor and support a smoother birth experience
Use targeted points actively during labor for pain relief and encouragement
Support lactation and ease the early challenges of breastfeeding
Comfort and calm your newborn in those early postpartum days
What to Have Ready
Comfortable clothes, each other, and a doll or stuffed teddy bear to represent baby.