Presented by Dr. Ellen Meisner, Pelvic Floor Physical Therapist
Your body is doing something incredible, and the more you understand it, the more confident and prepared you'll feel when the big day arrives.
Join us for an intimate virtual evening with Dr. Ellen Meisner, a pelvic floor physical therapist, as she walks you through everything you need to know about preparing your pelvic floor for birth and life beyond it. Whether you're in your first trimester or counting down the weeks, this is the kind of honest, supportive conversation every expecting mama deserves.
You'll walk away with:
A better understanding of how your pelvic floor works during pregnancy and birth
Practical tools and techniques to help you prepare your body for delivery
Guidance on what to expect in postpartum recovery
Space to ask your questions in a warm, judgment-free environment
This event is designed for pregnant women at any stage who want to feel informed, empowered, and cared for as they move toward birth.